{"id":228,"date":"2025-06-17T12:37:19","date_gmt":"2025-06-17T10:37:19","guid":{"rendered":"https:\/\/blog.wheres-marin.com\/?p=228"},"modified":"2025-06-17T12:37:19","modified_gmt":"2025-06-17T10:37:19","slug":"day-7-5-rest-day-the-calm-before-the-final-storm","status":"publish","type":"post","link":"https:\/\/blog.wheres-marin.com\/?p=228","title":{"rendered":"Day 7.5: Rest day &#8211; The calm before the final storm"},"content":{"rendered":"\n<p><strong>Natural alarm clock<\/strong><\/p>\n\n\n\n<p>Day 7.5 &#8211; the rest day! Nothing happened, finally. A long-needed rest, though in the morning I got naturally woken up by my body based on the last few days&#8217; routine. I didn&#8217;t sleep much longer, maybe 45 minutes more than usual, but I took it very slow in the morning as it was raining. Just sitting and doing nothing for a few hours felt like pure luxury.<\/p>\n\n\n\n<p><strong>Bike doctor visit<\/strong><\/p>\n\n\n\n<p>Then I put my raincoat on and went to the service shop to check up on my bicycle. I replaced the front tire that was looking very suspicious with that cut. Better safe than sorry when you&#8217;ve got 600 kilometers left to go.<\/p>\n\n\n\n<p><strong>Friends, food, and maintenance<\/strong><\/p>\n\n\n\n<p>After that, I went for a very nice lunch with friends and hung out. Later, I picked up my bike and went home to clean it up a little, washing and chain cleaning, then oiling the chain. It&#8217;s amazing how therapeutic bike maintenance can be after days of just grinding out kilometers.<\/p>\n\n\n\n<p><strong>Fuel and planning<\/strong><\/p>\n\n\n\n<p>Then I realized I need fuel for my trip, so I went shopping for my favorite energy bars. During the day, I was looking at planning for the last three days of the trip. There&#8217;s a lot of climbing ahead, but I will try to push through those three days. Only the last day will be a little bit tricky because it has long distance and also quite some elevation gain.<\/p>\n\n\n\n<p><strong>The elevation reality check<\/strong><\/p>\n\n\n\n<p>The problem with these elevation predictions is that they&#8217;re usually 25% less than the actual elevation. So the predicted 2,500 meters will most likely turn into 3,000 by the end of the day. We&#8217;ll have two days of 3,000+ meters. We&#8217;ll see how that goes!<\/p>\n\n\n\n<p><strong>Packing strategy<\/strong><\/p>\n\n\n\n<p>I spent time packing up my stuff and actually getting rid of almost one full pack, so I&#8217;m lighter for travel. But considering the forecast shows there might be some showers one day, I decided to keep most of my things. Just got rid of a few minor items to make me lighter, maybe one to one and a half kilos, which is probably like 10% reduction. Not much, but every gram counts in the mountains.<\/p>\n\n\n\n<p><strong>Ready for the final push<\/strong><\/p>\n\n\n\n<p>That&#8217;s it, short rest day, but I&#8217;m ready for the last three days to tackle the final 600 kilometers and the last country that hasn&#8217;t been conquered yet. Then finally\u2026 well, a bit of an active rest since I&#8217;m going scuba diving! So it&#8217;s not completely rest days, but I do enjoy it.<\/p>\n\n\n\n<p>The calm before the storm. Tomorrow, the mountains are calling.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><em>Rest day complete, gear sorted, bike serviced. The final 600 kilometers to support SOS Children&#8217;s Villages Croatia await. Ready for the mountain challenge!<\/em> <a href=\"https:\/\/doniraj.wheres-marin.com\/donation-en.html\">donate.wheres-marin.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Natural alarm clock Day 7.5 &#8211; the rest day! Nothing happened, finally. A long-needed rest, though in the morning I got naturally woken up by my body based on the last few days&#8217; routine. I didn&#8217;t sleep much longer, maybe 45 minutes more than usual, but I took it very slow in the morning as [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":229,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[102],"tags":[9,49,80,10],"class_list":["post-228","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cycling-2025","tag-adventure","tag-bicycle","tag-croatia","tag-cycling"],"_links":{"self":[{"href":"https:\/\/blog.wheres-marin.com\/index.php?rest_route=\/wp\/v2\/posts\/228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.wheres-marin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.wheres-marin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.wheres-marin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.wheres-marin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=228"}],"version-history":[{"count":1,"href":"https:\/\/blog.wheres-marin.com\/index.php?rest_route=\/wp\/v2\/posts\/228\/revisions"}],"predecessor-version":[{"id":230,"href":"https:\/\/blog.wheres-marin.com\/index.php?rest_route=\/wp\/v2\/posts\/228\/revisions\/230"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.wheres-marin.com\/index.php?rest_route=\/wp\/v2\/media\/229"}],"wp:attachment":[{"href":"https:\/\/blog.wheres-marin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.wheres-marin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.wheres-marin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}